Vegetarian
Bengali cuisine
Gluten-free
Beginner
For 2 people

Festive Bengali Cholar Dal with Coconut & Whole Spices


Cholar Dal is a classic Bengali dal made with split Bengal gram, aromatic whole spices, coconut slivers. Free of onion and garlic, this slightly sweet, nutty dal is cooked until thick yet the lentils remain separate. A tempering of whole garam masala and fried coconut lends it a festive fragrance. Pair with luchi or steamed rice for a wholesome, comforting meal.

Ingredients

  • Sunrise Garam Masala

    25 g
  • Chana dal (split Bengal gram, boiled)

    100 g
  • Dry Red Chilli

    3 pcs
  • Whole Garam Masala

    25 g
  • Ginger paste

    15 g
  • Ghee

    40 ml
  • Green Chilli (finely chopped)

    10 g
  • Water

    200 ml
  • Coconut (fresh, chopped)

    50 g
  • Refined Oil

    50 ml
  • Bay leaves

    2 pcs
  • Cumin seeds

    10 g
  • Asafoetida (hing)

    5 g
  • Sunrise Turmeric powder

    20 g
  • Sunrise Red Chilli Powder

    15 g
  • Sunrise Cumin Powder

    15 g
  • Sunrise Coriander Powder

    10 g
  • Sugar

    10 g
  • Salt

    to taste

Sunrise tip: For a richer flavour, dry roast the soaked chana dal for 2-3 minutes before pressure cooking. This enhances the nutty notes.

 

Steps

Step 1: Prepare the Tempering

Time: 12-15 minutes

In a small pan, heat ghee until it starts to smoke lightly. Add chopped fresh coconut and fry for 2-3 minutes until they turn golden. Keep them aside in a bowl.

Heat some refined oil in a kadhai, add whole garam masala, dry red chilli, bay leaves and fry for 2-3 minutes.

Now, add asafoetida, ginger paste, cumin seeds and sauté for 2-3 minutes until the spices turn fragrant.

Add Sunrise Turmeric powder, Sunrise Red Chilli powder, Sunrise Coriander powder, Sunrise Cumin powder and cook for 2-3 minutes.

 

Step 2: Combine the Tempering and Dal

Time: 10 minutes

Add the boiled chana dal to the tempering. Stir well to mix for 2-3 minutes. Add water to the tempered dal.

Add chopped green chilli, salt, and sugar to taste. Bring the dal to a boil. Add Sunrise Garam Masala and cook for 2-3 minutes.

Add the fried coconut pieces to the dal and cook for 2-3 minutes.

The Cholar Dal should have a medium-thick consistency and a balanced sweet-savoury taste with aromatic notes from the spices and coconut.

 

Step 3: Garnish and Serve

Time: 1 minute

Transfer the hot Cholar Dal to a serving bowl. Garnish with fried cashew nuts and raisins (if you like).

Serve immediately with Bengali luchi (puffed deep-fried flatbread) or steamed rice.

 

Goes Best With

  • Bread: Luchi, Radhaballavi

  • Rice: Steamed Gobindobhog rice, Basanti pulao