Methi Murgh is a classic Punjabi chicken curry with succulent pieces of chicken simmer in a velvety, aromatic gravy. Warming spices like whole garam masala add depth, while yoghurt and white paste lend a luscious finish. Slow-cooked for deep flavour but simple to prepare, this hearty curry is a favourite in Punjabi households. Pair with buttery naan or jeera rice for a nourishing meal that will fill your kitchen with the most tempting aromas.
Sunrise tip: For a richer curry, allow the chicken to marinate in the spiced yoghurt for 2-3 hours. The longer it marinates, the more tender and flavourful the chicken will be.
Time: 15 minutes
In a bowl, combine the chicken pieces with salt, Sunrise Turmeric powder and rub them well. Keep it aside and let it marinate for 15 minutes.
yoghurt, 2.5 g kasuri methi, 2 g black pepper powder, and 3 g salt. Mix well, ensuring the chicken is evenly coated. Set aside to marinate for 15 minutes.
Time: 10 minutes
Heat refined oil in a heavy-bottomed pan until smoking point. Add whole garam masala and sauté for 30 seconds until fragrant.
Add sliced onions, garlic paste, and ginger paste. Fry on medium heat for 2-3 minutes, stirring often, until the onions caramelise to a rich golden brown.
Stir in finely chopped tomatoes. Continue cooking until the oil begins to separate from the masala paste.
Time: 3 minutes
To the masala, add Sunrise Red Chilli and Sunrise Coriander powder. Sauté the spices for 2-3 minutes until their raw smell disappears.
Time: 15 minutes
Slide in the marinated chicken pieces along with any excess marinade. Stir to fully coat the chicken in the spiced onion-tomato masala.
Cook on medium-high heat for 5-7 minutes, tossing the chicken regularly, until it is partially cooked and has absorbed the flavours.
Add water as required and cover to allow the chicken to simmer for 10-15 minutes until cooked through.
Time: 5 minutes
Uncover and pour in sour curd, white paste, ghee and Sunrise Kasuri Methi. Mix thoroughly.
Simmer the curry uncovered for 5 minutes, until the consistency thickens slightly and the flavours meld.
Time: 5 minutes
Taste the curry and add more salt if needed.
If you prefer a thinner consistency, splash in a little water. For a thicker gravy, continue simmering uncovered until it reaches your desired consistency.
Spoon the Methi Murgh into a serving bowl. Garnish with a swirl of cream and a sprinkling of garam masala.
Side Dish: Cumin rice, butter naan
Accompaniment: Kachumber salad, pickle